Workout for Wednesday, November 11th!

Happy Veterans Day! Today may be a wet one.

Let’s plan at meeting at the Bannecker Track at 7:00 AM.

The workout will be longer intervals of 2 x 12 minutes (a core half marathon and marathon workout)!

Bannecker Track is on Barry Place (South of Euclid) between 9th and 7th Street NW.

The reason we’re not going to Cardozo is I suspect it may be closed because of the holiday.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s