Workout this Wednesday (11/18) at Carter Barron

Friends,

Let’s meet at Carter Barron this Wednesday at 6:20 for a workout on the path there.

If you need a lift, let me or someone in your neighborhood know.  I’m always happy to pick up the Logan Circle crew along 13th street.

As for this week, lots of great high school and college races.  Georgetown Day School finished off a great season in the DC-MD Private School Championships.  My alma mater, Haverford, ran a great race to 3rd in the Mid-East Regional Meet, a place higher than their ranking.

Hope you were able to get outside today, a beautiful Sunday here in DC!

Crawl on!

Sam

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