First huge congratulations to Kelly and Paul for running tough as nail marathons in Berlin!! Das run ist sehr gut!! Paul ran very evenly 3:03 and Kelly ran 3:46! So congrats to both of you.
I also had the pleasure of bumping into Gareth this morning during my early run, who informed me he ran a great 10k in 38 and change. I’d love to hear more details.
This week, we’ll go back to the track for 2 x 9 minutes, plus curves and straights!
Hope you can make it!