Next Crawlers Workout: Wednesday, October 2 @ 6:30am Bannecker Track

From Ben: 

The government might shut down, but if Congress can keep running in endless circles, then so can we!

(For real, though, I feel for any furloughed Crawlers — I really hope this doesn’t last long.)

Let’s meet at the Banneker track tomorrow at 6:30 a.m. for a mix of fun and challenging intervals.

Hope to see you there!

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