Inaugural Awkward Pyramid Reps!

Hi there Crawlers!

Let’s do an ‘inaugural’ workout on the track that’s all sorts of awkward… meet at 6:30am at Cardozo Track (we will move to Banneker shortly thereafter if the gate is closed). All are welcome and the weather is looking pretty swell!
 
Awkward Rep Pyramid
2 laps of jogging curves and striding straights
600 (1.5 laps)
1000 (2.5 laps)
1400 (3.5 laps)
1000 (2.5 laps)
600 (1.5 laps)
See you on the track!!
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