Rewind: Mile repeats (for real).

Meet at 6:30am at Cardozo Track on this 3rd day of spring for 3 X 1 mile repeats. Aim to have the first repeat at 5k pace, and then get progressively faster with each repeat.
We will have a 400m jog between each and maybe do some strides at the end (time-permitting).
(This is a re-do from last week since few of us decided NOT to skate our way around the track)
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