Pyramid Scheme (according to runners)

We will be doing a Pyramid Workout (scheme if you will).
400m X 800m X 1000m X 1200m X 1000m X 800m and rest will be 200m walk/jog rest between each.
Meet at 6:30am per usual at Cardozo Track! All are welcome–if you’ve been hibernating this winter, now’s the time to come out!
Crawl on!
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