Meridian Hill workout!

Tomorrow we are going to mix it up and meet at Meridian Hill Park at 6:30am for a hill + strength workout. We will meet at the NE corner, right inside the park.
We will plan on starting with four hill laps (up 15th street, up 16th street, up 15th street-side stairs, up 16th street-side stairs) with strength sets (squats, burpees, abs, push ups) inbetween laps.
Just a reminder that Cardozo will be closed until mid-August so we are exploring other options!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s