Who are the Crawlers?

Send Caroline Mosley an email (cmmosley714@gmail.com) to join our listserv and receive our Wednesday workouts.

Cardozo Crawlers
The Crawlers after a sweaty track and hill workout in August 2016.

Come join us at either Cardozo Education Campus or Bannecker Track at 6:30 AM on Wednesdays to do track or hill workouts in the area! We’d love to see you out there!

We are a friendly bunch of runners of all ages and abilities who enjoy running.  Some of us ran in high school and college; others just discovered the sport a year ago.  Some love running 5ks and mile time trials, while others get a running high by running ultra-marathons.

Follow this website or Facebook group (Cardozo Crawlers in DC) to see our weekly workouts, races and occasional happy hours! We take pride in our running, but we take even more pride in being a friendly supportive group of folks who love running, seeing one another improve, and dragging each other out of bed to do Yasso 800s!

And if you live between the Friendship Heights and Cleveland Park, there is a small group of “Uptown” Crawlers that meet every Friday at 5:50am. Contact Sam McFerran at mcferran.sam@gmail.com for more details!

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2 thoughts on “Who are the Crawlers?”

  1. Hi Sam,

    We met briefly 3-31-10, I had already completed my workout while you all were organizing. Had I not done interval training I’d have stayed. I’m gearing up for a 5k this Saturday. Will meet you all some Thursday a.m.

    I love wings and pints!

    Bill

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